Cordone Ryu Karate in Portland, CT

Find your inner strength.

Martial ArtsFitnessFamily

At The Inner Circle, we believe in empowering the whole family through the art of Cordone Ryu karate.

Martial Arts

Traditional Cordone Ryu karate for every age and belt, taught by Grandmaster Cordone and a team of black belt instructors.

Fitness

Build strength, balance and stamina in classes that challenge the body and sharpen the mind.

Family

A family studio where parents and kids train, grow and celebrate together in a safe, supportive setting.

A student lands a flying kick on a heavy bag while classmates watch

Unlock Your Potential

More than punches, kicks and blocks

Karate is a way of life for the whole family.

The skills needed to master karate, including focus, discipline, dedication, hard work, self-control and confidence, can all be applied outside the dojo and help you become the best version of yourself.

Whether you want to improve your fitness, learn self-defense or build mental discipline, our experienced instructors are here to guide you. Join our family and unleash your full potential.

Our Story

Programs

Find your class

From first-time little ninjas to upper belts, there is a place for every student on the mat.

All Classes

Young students practice kicks on a padded target

Ages 3-6

Little Ninjas

Obstacle courses, board breaking and ninja challenges that teach focus, manners and taking turns.

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A young student in a white gi kicks a training dummy

Ages 5-10

Beginner Karate

The perfect first karate class: etiquette, stances, strikes and self-defense in a fun, family-friendly setting.

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A student delivers a high kick to a heavy bag

All Ages

Traditional Karate

Our core program: empty hand and weapons kata, self-defense, sparring and martial arts history.

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An instructor in a black gi works with a young student in the dojo

Green Belt and Up

Advanced Karate

Advanced open hand and weapons training for upper belts and students preparing for their next rank.

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Custom Birthday Parties

The best birthday party your child will ever have

Two-plus hours of organized activities for up to 20 of their friends. They will even cut the cake with a real ninja sword. Just bring the kids, cake, decorations and guests, and we will do the rest.